Dr. Oz says 3g per day of Glucomannan Supplement can cut your cholesterol by 20% levels, especially the ldl levels.

Dr. Oz says can reduce LDL Cholesterol by 20%

Nature’s Way Glucomannan, 180 Vcaps

Foods recommended to lower cholesterol include:

Mustard Greens

Dark Meat Chicken

Pistachio Nuts

Persimmons